We believe in a program that is designed for universal scalability so that it can be applied by any individual. Our goal is to satisfy ALL of your fitness needs by supplying our members with effective training strategies and providing you with top notch member service. We aim for you to BE FITTER then you ever were, BE BETTER than you were yesterday, and to BELONG to a team of like minded athletes. CrossFit Dover will provide an experience that will change your life!
At CrossFit Dover, not only are our coaches readily accessible and eager to help our athletes reach their goals, but they participate in monthly inservice meetings to keep our approach current and beneficial to our athletes so that everyone may reach his or her potential. Our 5,000 square foot training area provides athletes with everything needed to get through a WOD. In addition, our facilities are equipped with daily use lockers and showers so that completing a WOD is easy to fit into a busy lifestyle. We also offer 40 training hours throughout the week to accommodate a multitude of schedules. Check us out for yourself to see what makes us different!