CrossFit Dover Athlete of the Week May 9 - 15: Dave Burris - CrossFit Dover

155 Commerce Way Suite L
Dover, DE 19904
(302) 678-7417

Athlete of the Week May 9 – 15: Dave Burris

May 09, 2016

IMG_16731) Fun/interesting fact: grew up on a farm managing 66,000 chickens on 10 week rotation, over 250 boer goats, horses, beef cattle, game birds, dogs, and farm cats.

2) What I love about CFD: I love the community and how much we come together to support each other. Whether that be in the daily WOD, at a competition, or social events sharing laughs and making memories with some awesome people I’ve come to call friends! CFD feels more like family than just a group of people working out which is something truly unique that I am truly thankful for.

3) Fitness goal: get better at snatches lol! Overall, I want to get better at my Olympic lifting technique and build my strength to move more weight in those movements. Also want to build my endurance to “keep moving up the ladder” to become better than yesterday.

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