24
Apr
Athlete of the Week April 24 – April 30: Chris Hermance
- Name an interesting fact about you.
I have just started mountain biking again after a 20-year hiatus. CrossFit gave me the physical ability and mental toughness to venture back out onto the singletrack trail.
- What do you like the most about CrossFit Dover?
Building of teamwork and the sheer determination to do better than yesterday.
- Name a fitness goal.
Simply to improve and have fun doing it!