CrossFit Dover Athlete of the Week December 26 - January 1: Randall Donithan - CrossFit Dover

155 Commerce Way Suite L
Dover, DE 19904
(302) 678-7417

Athlete of the Week December 26 – January 1: Randall Donithan

December 26, 2016

  1. What is one fun fact about you?

I couldn’t pick just 1 so…..
I got married to Christene (fellow CrossFit 1806’er) after being together for only 4 months.  I guess when you know you know right!  (going 7 years strong).
I spent a small part of my childhood living in Canada.
I am allergic to almonds but no other tree nuts. 😉
I have a weird obsession with Las Vegas, I know the good the bad and the ugly (yes, I’ve done my research on the mobs too). I had a major back surgery last September, which is what ultimately led me to CrossFit.

2. What do you like the most about CrossFit Dover?

I would say what I most like about the CrossFit Dover is the constant reassurance and family community. Coming from a recent surgery, I feel comfortable that with the instruction from the coaching team, I will be
guided and trained on the correct way to become stronger, faster and healthier!

3. Name one fitness goal.

A fitness goal that I have would probably be to master my overhead squat and snatch!

About the Author
  1. Bonnie S. MacPherson Reply

    Randall Donithan is totally committed to Crossil fit. Thank you for for teaching him the correct way to use his mind to help this training.

  2. Linsey MacPherson Reply

    Wooo hoooo go Randall Dean 😉

  3. Laura Reply

    Great Job, Randall! Committed to excellence!

  4. Madonna Lowrance Reply

    Great to see a boy I knew become a male…and now, a man. Inside and out!grab life Randallstown and hold on.

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