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Athlete of the Week December 26 – January 1: Randall Donithan


Athlete of the Week December 26 – January 1: Randall Donithan

  1. What is one fun fact about you?

I couldn’t pick just 1 so…..
I got married to Christene (fellow CrossFit 1806’er) after being together for only 4 months.  I guess when you know you know right!  (going 7 years strong).
I spent a small part of my childhood living in Canada.
I am allergic to almonds but no other tree nuts. 😉
I have a weird obsession with Las Vegas, I know the good the bad and the ugly (yes, I’ve done my research on the mobs too). I had a major back surgery last September, which is what ultimately led me to CrossFit.

2. What do you like the most about CrossFit Dover?

I would say what I most like about the CrossFit Dover is the constant reassurance and family community. Coming from a recent surgery, I feel comfortable that with the instruction from the coaching team, I will be
guided and trained on the correct way to become stronger, faster and healthier!

3. Name one fitness goal.

A fitness goal that I have would probably be to master my overhead squat and snatch!

4 Responses

  1. Bonnie S. MacPherson

    Randall Donithan is totally committed to Crossil fit. Thank you for for teaching him the correct way to use his mind to help this training.