CrossFit Dover Athlete of the Week July 3 - 9: Mark Wood - CrossFit Dover

155 Commerce Way Suite L
Dover, DE 19904
(302) 678-7417

Athlete of the Week July 3 – 9: Mark Wood

July 03, 2017

  1. What is an interesting/fun fact about you?

I’ve been riding road bikes for over 35 years and have accumulated over 27,000 miles so far.   I’ve also been country line dancing for almost 25 years, and in fact, met my current wife, Diane, there 22 years ago when I held out my hand and asked her to dance … and we’ve been dancing together ever since.

2.  What do you like most about CrossFit Dover?

I enjoy the group environment.  Everyone is supportive and encouraging.  The coaches are outstanding and are always ready to help you reach your next goal.

3.  Name one fitness goal you have.

My goal is to always do one thing better, faster and stronger each week than the week before.  I want to consistently show improvement.

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