CrossFit Dover Athlete of the Week November 14 - 20: Rachel Lamb - CrossFit Dover

155 Commerce Way Suite L
Dover, DE 19904
(302) 678-7417

Athlete of the Week November 14 – 20: Rachel Lamb

November 14, 2016

rachel

  1. What is an interesting/fun fact about you?

Newly engaged mommy of two!
I have been a vegetarian for over eight years. I just completed my second full marathon. I attend and love United Church.

2. What is your favorite thing about CrossFit Dover?

The one on one direction I receive from the amazing coaches! They take the time to explain the different movements and make sure I execute them properly.

3. Name a fitness goal you have.

One of my many fitness goals is to be able to do ring muscle ups like a boss!!!!

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