Athlete of the Week November 7 – 13: Nicole Bishop

1. Name an interesting fact about you.

Before CrossFit I never really worked out. Random stints here and there but I figured I was destined to be a couch potato.

2. What do you like the most about CrossFit Dover?

I love the people and community. I have met so many awesome people at CFD.

3. What is one fitness goal you have?

The list of improvements is constantly growing and evolving but I would say I’d like to be better at some skill work and a bit more efficient in gymnastics.