CrossFit Dover Athlete of the Week October 30 - November 5: Kim Willson - CrossFit Dover

155 Commerce Way Suite L
Dover, DE 19904
(302) 678-7417

Athlete of the Week October 30 – November 5: Kim Willson

October 30, 2017

  1. Name an interesting fact about you.

I am a co-founder of Gals That Give, a non-profit that hosts a girls night out event monthly with the focus is on bringing women together to make an impact collectively on Kent County. Each event raises funds for a different non-profit in Kent County. Over 36 girls night out dinners we have raised nearly $205,000 for worthy causes in Kent County. Gals That Give has been a labor of love of mine since its inception and is something that I am super passionate about. (Shout out to Brooke and George for donating to the auction for each of those 36 events!)

  1. What is your favorite thing about CrossFit Dover?

My favorite thing about CFD is that it has shown me that I am mentally stronger than I ever imagined. Certainly I have accomplished goals physically, but the mental game is real. I always leave feeling better then when I stepped foot through the door.

  1. Name a fitness goal.

My goal is really to show my daughters what being healthy looks like — making time for yourself (even if it’s 5am), living life with balance, and pushing yourself to be a better version of you.

 

 

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