CrossFit Dover Athlete of the Week October 31 - November 6: Carolina Rodriquez - CrossFit Dover

155 Commerce Way Suite L
Dover, DE 19904
(302) 678-7417

Athlete of the Week October 31 – November 6: Carolina Rodriquez

October 31, 2016


  1. What is an interesting/fun fact about you?

I never played competitive sports growing up and would never have imagined becoming an athlete as an adult.

2. What do you like the most about CrossFit Dover?

I like that it’s a place “where everybody knows your name” lol But seriously, everyone at CFD is encouraging and supportive of everyone else, whether you are a newbie or seasoned CrossFitter and whether you are participating in a competitive CrossFit event or something outside of CrossFit, like training for your first half or full marathon, a bodybuilding competition, obstacle course race, strongman, powerlifting meet, etc.

  1. Name one fitness goal you have.

I have several fitness goals. Basically, I want to continue getting stronger, improve technique, learn new skills, and continue finding new ways to challenge myself physically, because “if it doesn’t challenge you, it doesn’t change you.”


About the Author
  1. Zack Reply

    Congrats Carolina

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