CrossFit Dover August 13, 2014 - CrossFit Dover

155 Commerce Way Suite L
Dover, DE 19904
(302) 678-7417

August 13, 2014

June 03, 2015

In this WOD coach Rob Easton leads the 6 a.m. group through a partner workout with 5 man makers, 10 kettlebell swings, 15 boxjumps with a sled pull/drag combination.

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