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Name an interesting fact about you. One interesting fact about me: I love being active!!! I teach Zumba Fitness 5 times a week and enjoy participating in 5k races. 2. What is your favorite thing about CrossFit Dover? I love the encouragement I receive from the coaches and other... READ MORE

What is an interesting/fun fact about you? I’ve been riding road bikes for over 35 years and have accumulated over 27,000 miles so far.   I’ve also been country line dancing for almost 25 years, and in fact, met my current wife, Diane, there 22 years ago when I held... READ MORE

What is an interesting/fun fact about you? I don’t watch TV (I know weird right) I love reading and writing; they’re two of my favorite hobbies. Eventually I would love to get into blogging! 2.  What do you like the most about CrossFit Dover? I love the heart of CrossFit... READ MORE

Name an interesting fact about you. I am a proud Native American. I love riding my Harley Davidson with my wife. What do you like most about CrossFit Dover? I love CrossFit because the coaches and teammates always support you and don’t give up on you. Best gym I have ever been... READ MORE

1.  What is an interesting/fun fact about you? I learned how to figure skate about the same time I learned how to walk. I spent many hours, days, weeks and years in an ice rink. It was more than just a sport for me. I learned many life lessons throughout the course of my skating... READ MORE

What is an interesting/fun fact about you? I love to travel and learn about other cultures. It is such a wonderful experience to connect with people who live on the other side of the world.  I have realized that we all have something common which is often love and faith. What do... READ MORE

What is an interesting/fun fact about you? I lived one year in Paris, spent 3 months in Australia, and have been here in the USA 16 years. I came from an island called Gotland by myself. What do you like the most about CrossFit Dover? Our community is a happy place, full of... READ MORE

1.  What is an interesting/fun fact about you? I spent my early childhood years in VERY rural North Dakota. My first school was a one-room schoolhouse with 5 kids in 8 grades. The town closest to our farm was 40 miles away and it had a population of only 100. 2.  What do you like... READ MORE

What is an interesting/fun fact about you? Growing up I was heavily involved in gymnastics. During this time my parents and coach learned that I could complete all my bar routines hanging via my feet rather than my hands… to this day, I can grip just about anything with my... READ MORE