I was introduced to Crossfit Dover almost two years ago when my wife was competing in a Delaware Crossfit competition. She had fallen in love with the sport, and specifically Crossfit Dover. She kept raving about the quality of coaches and the community of people she had found. I went to the competition to support my wife, but I had no idea that I was about to encounter a real catalyst for life change. It was shortly after this event that I sat down with George Dobbins and made plans to begin my fitness journey. Over the past two years, I have seen an improvement in almost every aspect of my life. Physically, I am stronger than I have ever been, my confidence in my potential has been restored, and I have gained some of the best friends I have ever had. I cannot be more honest when I say that I do not know where I would be if it were not for this gym.