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July 2019 Member Spotlight – Heather Allgor


July 2019 Member Spotlight – Heather Allgor

1. What is your favorite thing to do (other than workout at CrossFit 


Besides CrossFit, I love to spend time with my children and family! A nice pool day and dinner is ideal

2. If you are going to treat yourself, what is your favorite “cheat meal”? 

My favorite cheat meal isn’t really a meal, instead it is having dessert after a meal! I love brownies!

3. Where would go and what would you do on your dream vacation?

Hmm..that’s a tricky one. I’d love to see both Hawaii and Australia. Maybe a vacation that stops at both! Lol 

4. If you could have any career, what would be your ideal job?

Pediatric Cardiac Nurse. Currently I’m a Pediatric Registered Nurse but I haven’t had the guts to apply to A.I. duPont and work on their cardiac units. I’m not ready to be away from my children for 14+ hours a day. 

5. What is your favorite CrossFit movement or workout? 

I actually have two favorite CrossFit movements, the dead lift and back squat. 

6. Anything else you’d like to share (fun fact, interesting information 

about you, etc.)?

An interesting fact about me is that I had the honor of meeting a long list of A-List celebrities in my past job & guess what? They are just like you and I, except they have more money! Lol 

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