June 03, 2015
0
In this workout Rob Easton leads the 6 a.m. group in a core demanding 20:00 AMRAP WOD with wipers, 100m sprints, box jumps, ring dips, and plank holds.
155 Commerce Way Suite L
Dover, DE 19904
(302) 678-7417
155 Commerce Way Suite L
Dover, DE 19904
(302) 678-7417
In this workout Rob Easton leads the 6 a.m. group in a core demanding 20:00 AMRAP WOD with wipers, 100m sprints, box jumps, ring dips, and plank holds.
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