CrossFit Dover Lauren - CrossFit Dover

155 Commerce Way Suite L
Dover, DE 19904
(302) 678-7417


June 05, 2015

IMG_0730I’m Lauren and I started CrossFit in January 2012. I was over weight, and completely out of shape. I heard of CrossFit through my better half, and thought I could never do these work outs. I came in for my first WOD and I was hooked. Through CrossFit I’ve become the person I thought, I could never be. Thanks to all the coaches and their hard work, to help myself succeed and so many others!!

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