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Member Spotlight August 20 – 26: Sebastian Gonzalez


Member Spotlight August 20 – 26: Sebastian Gonzalez

  1. What is your favorite thing to do (other than workout at CrossFit Dover)?

Love all outdoor sports but at this time it’s a toss up between scuba
diving and fresh water fishing.

  1. If you are going to treat yourself, what is your favorite “cheat meal”?

I’m not much of a dieter. Believe in moderation/portion control, but
my weakness is potato chips.

  1. Where would go and what would you do on your dream vacation?
    My dream vacation would be Bora Bora so we could relax, fish and


  1. If you could have any career, what would be your ideal job?

Career wise if I had a second chance would be an Army Helicopter
Pilot.  Missed that opportunity earlier in my life.

  1. What is your favorite CrossFit movement or workout?

I’m still learning many of the CrossFit movements. I can tell you
what movements I want to master the first being double unders and
secondly pistols. They are much tougher then expected.

  1. Anything else you’d like to share?

Jennifer and I realized that working out with this CrossFit
family has made going to the gym enjoyable again. Kind of infectious.

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