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Member Spotlight February 5 – 11: Kelly Howe


Member Spotlight February 5 – 11: Kelly Howe

  1. What is your favorite thing to do (other than workout at CrossFit Dover)?

One of my favorite things to do would be play in softball tournament in the summer with all my friends; we all stay in the same hotel and hangout together after our games. The other would be riding horses.

  1. If you are going to treat yourself, what is your favorite “cheat meal”?

My favorite cheat meal is the penne alla vodka from Vincenzo’s in Dover.

  1. Where would go and what would you do on your dream vacation?

My dream vacation would be Turks and Caicos. I would just lay on the beach by the ocean all day.

4. If you could have any career, what would be your ideal job?

My ideal job is a forensic scientist or investigator for the FBI.

  1. What is your favorite CrossFit movement or workout?

At CrossFit Dover my absolute favorite movements are power snatches and squats.


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