CrossFit Dover Schedule - CrossFit Dover

155 Commerce Way Suite L
Dover, DE 19904
(302) 678-7417

Schedule

  • RED = Group WOD | GRAY = WOD

    Monday
    WOD 5:00 AM
    WOD 6:00 AM
    - -
    WOD 8:00 AM
    - -
    - -
    *WOD 11:00 AM
    *WOD 12:00 PM
    WOD 4:00 PM
    WOD 5:00 PM
    - -
    WOD 6:00 PM
    Tuesday
    - -
    *WOD 6:00 AM
    *WOD 7:00 AM
    *WOD 8:00 AM
    *WOD 9:00 AM
    - -
    - -
    - -
    *WOD 4:00 PM
    *WOD 5:00 PM
    - -
    *WOD 6:00 PM
    Wednesday
    WOD 5:00 AM
    WOD 6:00 AM
    - -
    WOD 8:00 AM
    - -
    - -
    *WOD 11:00 AM
    *WOD 12:00 PM
    WOD 4:00 PM
    WOD 5:00 PM
    - -
    WOD 6:00 PM
    Thursday
    - -
    *WOD 6:00 AM
    *WOD 7:00 AM
    *WOD 8:00 AM
    *WOD 9:00 AM
    - -
    - -
    - -
    *WOD 4:00 PM
    *WOD 5:00 PM
    - -
    *WOD 6:00 PM
    Friday
    WOD 5:00 AM
    WOD 6:00 AM
    - -
    WOD 8:00 AM
    - -
    - -
    *WOD 11:00 AM
    *WOD 12:00 PM
    WOD 4:00 PM
    - -
    WOD 5:30 PM
    - -
    Saturday
    - -
    - -
    - -
    - -
    WOD 9:00 AM
    - -
    - -
    - -
    - -
    - -
    - -
    Sunday
    - -
    - -
    - -
    - -
    - -
    - -
    - -
    - -
    - -
    - -
  • Monday
    Basic 6:00 PM
    Tuesday
    - -
    Wednesday
    Basic 6:00 PM
    Thursday
    Basic 6:00 PM
    Friday
    - -
    Saturday
    - -
    Sunday
    - -
  • Monday
    - -
    FitKids 5:30 PM
    Tuesday
    - -
    - -
    Wednesday
    - -
    FitKids 5:30 PM
    Thursday
    - -
    - -
    Friday
    - -
    - -
    Saturday
    FitKids 9:00 AM
    - -
    Sunday
    - -
    - -
  • Monday
    - -
    Tuesday
    More Muscle 5:00 PM
    Wednesday
    - -
    Thursday
    More Muscle 5:00 PM
    Friday
    - -
    Saturday
    - -
    Sunday
    - -
  • Monday
    - -
    Tuesday
    Student 4:00 PM
    Wednesday
    - -
    Thursday
    Student 4:00 PM
    Friday
    - -
    Saturday
    - -
    Sunday
    - -
  • Monday
    - -
    Tuesday
    - -
    Wednesday
    - -
    Thursday
    - -
    Friday
    - -
    Saturday
    - -
    Sunday
    Yoga 10:00 AM
  • Monday
    - -
    Tuesday
    - -
    Wednesday
    - -
    Thursday
    - -
    Friday
    - -
    Saturday
    - -
    Sunday
    - -
  • Monday
    - -
    - -
    Unloaded 5:15 PM
    - -
    Tuesday
    Unloaded 6:00 AM
    - -
    - -
    Unloaded 6:30 PM
    Wednesday
    - -
    - -
    Unloaded 5:15 PM
    - -
    Thursday
    Unloaded 6:00 AM
    - -
    - -
    Unloaded 6:30 PM
    Friday
    - -
    - -
    - -
    - -
    Saturday
    - -
    Unloaded 10:00 AM
    - -
    - -
    Sunday
    - -
    - -
    - -
    - -