155 Commerce Way Suite L
Dover, DE 19904
(302) 678-7417
Schedule
RED = Group WOD | GRAY = WOD
MondayWOD 5:00 AMWOD 6:00 AM- -WOD 8:00 AM- -- -*WOD 11:00 AM*WOD 12:00 PMWOD 4:00 PMWOD 5:00 PM- -WOD 6:00 PMTuesday- -*WOD 6:00 AM*WOD 7:00 AM*WOD 8:00 AM*WOD 9:00 AM- -- -- -*WOD 4:00 PM*WOD 5:00 PM- -*WOD 6:00 PMWednesdayWOD 5:00 AMWOD 6:00 AM- -WOD 8:00 AM- -- -*WOD 11:00 AM*WOD 12:00 PMWOD 4:00 PMWOD 5:00 PM- -WOD 6:00 PMThursday- -*WOD 6:00 AM*WOD 7:00 AM*WOD 8:00 AM*WOD 9:00 AM- -- -- -*WOD 4:00 PM*WOD 5:00 PM- -*WOD 6:00 PMFridayWOD 5:00 AMWOD 6:00 AM- -WOD 8:00 AM- -- -*WOD 11:00 AM*WOD 12:00 PMWOD 4:00 PM- -WOD 5:30 PM- -Saturday- -- -- -- -WOD 9:00 AM- -- -- -- -- -- -Sunday- -- -- -- -- -- -- -- -- -- --
MondayBasic 6:00 PMTuesday- -WednesdayBasic 6:00 PMThursdayBasic 6:00 PMFriday- -Saturday- -Sunday- -
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Monday- -FitKids 5:30 PMTuesday- -- -Wednesday- -FitKids 5:30 PMThursday- -- -Friday- -- -SaturdayFitKids 9:00 AM- -Sunday- -- -
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Monday- -TuesdayMore Muscle 5:00 PMWednesday- -ThursdayMore Muscle 5:00 PMFriday- -Saturday- -Sunday- -
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Monday- -TuesdayStudent 4:00 PMWednesday- -ThursdayStudent 4:00 PMFriday- -Saturday- -Sunday- -
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Monday- -Tuesday- -Wednesday- -Thursday- -Friday- -Saturday- -SundayYoga 10:00 AM
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Monday- -Tuesday- -Wednesday- -Thursday- -Friday- -Saturday- -Sunday- -
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Monday- -- -Unloaded 5:15 PM- -TuesdayUnloaded 6:00 AM- -- -Unloaded 6:30 PMWednesday- -- -Unloaded 5:15 PM- -ThursdayUnloaded 6:00 AM- -- -Unloaded 6:30 PMFriday- -- -- -- -Saturday- -Unloaded 10:00 AM- -- -Sunday- -- -- -- -
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